Friday, 12 April 2013

BEETS




Next time your salads start to get boring,slice up a half cup of these purple beauties and tuck them around the edge of your greens.not only will you perk up both color and taste,but the added shot of potassium and fiber will stroke your anti stroke program.And with barley and calories to speak of,they will fill you up without filling you out.
Beets a perfect replacement for high fat means at meals.

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